Blog
On the mind, relationships and decisions
Practical perspectives from psychology and coaching — on how you think, choose and build your relationships. No jargon, no miracle fixes.
Fear of failure is one of the biggest obstacles on the road to success. Every major achievement is preceded by failure — and learning to accept that can change everything.
"I'm working harder than I ever have, and I don't know if it's still worth it." In today's high-speed economy, many leaders — and employees — feel this way, and it's taking a toll on performance.
Have you ever wondered why you have a positive relationship with some people, and are constantly in conflict with others? It might be less about incompatibility than about the part you play yourself.
Our life is the sum of our decisions. Looking back at the choices that shaped who we are today, here's how to understand — and make peace with — the ones we regret.
Have you ever wondered why you need someone else's approval to make a decision or to act a certain way? Here are the signs that you're seeking validation instead of trusting yourself — and what you can do about it.
A reflection on the moments when motivation and direction disappear, and the four things — action, courage, discipline, and self-forgiveness — that help carry you through them.
Six signs that tell you you're ready for change — and an invitation to figure out what you truly want to invite into your life next.
Money isn't really what motivates us — it's the purpose behind it. A look at the beliefs that quietly convince us success isn't for people like us.
The relationship with in-laws is often the butt of jokes, but underneath it usually points to something unresolved between you and your partner.