Blog
On the mind, relationships and decisions
Practical perspectives from psychology and coaching — on how you think, choose and build your relationships. No jargon, no miracle fixes.

In today's article, I talk about the fears that come up when you want to make a professional change, and how to figure out which choice is right for you right now.

The road from employee to freelancer can be hard if you don't keep certain principles in mind. Find out in today's article what helped me through my own transition.

Adapting to change comes through learning new ways of thinking and looking at things. Did you know that around 95% of our behaviors are driven by subconscious programming — meaning we run on autopilot more than we act consciously?

"I'm working harder than I ever have, and I don't know if it's still worth it." In today's high-speed economy, many leaders — and employees — feel this way, and it's taking a toll on performance.