Blog
On the mind, relationships and decisions
Practical perspectives from psychology and coaching — on how you think, choose and build your relationships. No jargon, no miracle fixes.

A reflection on personal transformation inspired by the journey from rough stone to gem — and what refraction, reflection, cutting, and clarity can teach us about growth.

A look back at the second half of a group coaching program — the fear of not succeeding, the shifts in perspective, and the quiet power of moving forward together.

A look back at the first five weeks of a 10-week group coaching program — the doubts, the courage, and the quiet magic of people supporting each other toward their goals.

In this climate of uncertainty, how are your professional plans going — have you put them on hold for the holidays, or are you still figuring out which direction to take? More and more of the people I work with tell me they no longer feel at home in what they do, and are searching for something meaningful that brings fulfillment, joy, and money.

Fear of failure is one of the biggest obstacles on the road to success. Every major achievement is preceded by failure — and learning to accept that can change everything.

Six signs that tell you you're ready for change — and an invitation to figure out what you truly want to invite into your life next.

Money isn't really what motivates us — it's the purpose behind it. A look at the beliefs that quietly convince us success isn't for people like us.

We're born, we spend a good many years getting educated, joining a society where we can feel at home, and reaching milestone after milestone to build a name for ourselves, to get somewhere in particular — but what is that destination, and how will you know when you've arrived?